Grounding (Vitamin G): Benefits, Research, and How to Start Earthing Today
October is Mental Health Awareness Month and Dr. Mendoza talks about the serious implications of mental health.
I dread the dry, gusty Diablo winds that arrive in Northern California each fall. For one thing, they can lead to wildfires, as they did in record-setting fashion this year...
Before you started the ketogenic diet, you may have been aware of some of the side effects, like fatigue, constipation, and nausea. Others — like potential hair loss... — may come as more of a surprise.
