Dr. Mendoza's Wellness Guide

From wellness tips, hormone therapy information, and healthy recipes, Dr. Mendoza shares her expertise with you.

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Mental Health Awareness Month

October is Mental Health Awareness Month and Dr. Mendoza talks about the serious implications of mental health.


Sexual Health and Intimacy

I dread the dry, gusty Diablo winds that arrive in Northern California each fall. For one thing, they can lead to wildfires, as they did in record-setting fashion this year...


The Mediterranean Diet in a Nutshell

Hyaluronic acid is an all-star skin-care ingredient praised for its ability to lock moisture into skin and produce a dewy, healthy complexion. Previous research even suggests...


Why the Keto Diet Is Making Your Hair Fall Out (and How to Stop It)

Before you started the ketogenic diet, you may have been aware of some of the side effects, like fatigue, constipation, and nausea. Others — like potential hair loss... — may come as more of a surprise.

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